Click on the link below to read what Olympian Alison Dunlap has to say about her tips for better Indoor Cycling. I agree with most of her tips... what about you??
http://www.womenshealthmag.com/fitness/biking-form-4
Follow our blog for updated studio/class schedules, special fitness events, fitness tips and exercises plus other interesting wellness information.
Keep Up With Me!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Please feel free to leave any questions or comments!