BEGINNING OUTDOOR CYCLIST @ EL DORADO PARK

 

TRAINING CLINICS:

BEGINNING CYCLING GROUP INSTRUCTION $15-- 

Call for appointment! 

949-422-4242  

Read below for more info!

      BEGINNING CYCLISTS GROUP:

THIS IS BY APPT, SO PLEASE CALL 949-422-4242.

This group is designed for the beginning cyclist or anyone doing the 8, 11 or possibly the 31 mi Tour de Cure. We will go over EVERYTHING you need to know to ride safely, from bike etiquette and safety, maintenance, techniques, endurance and power. 

We meet at El Dorado Park, on the north side of Wardlow, right in front of the fire station   

Join our team:

TEAM Dia-BEAT-This

FOR THE LONG BEACH TOUR de CURE!

There is something for EVERYONE

from an 8 mile ride all the way to a 100 mile 

ride.  You can even do it VIRTUALLY!

CLICK HERE FOR OUR TEAM PAGE: 

http://main.diabetes.org/site/TR/TourdeCure/TourAdmin?team_id=713209&pg=team&fr_id=11066

LIKE OUR FACEBOOK PAGE FOR UPDATES AND 

TRAINING INFO:

https://www.facebook.com/team.dia.beat.this

MESSAGE ME WITH ANY QUESTIONS 

TO REALLY IMPROVE YOUR RIDING, I ALSO OFFER PERSONAL CYCLING TRAINING LESSONS, ONE ON ONE WITH ME.. 

CONTACT ME FOR MORE INFO @ STAYFITWITHJUDI@GMAIL.COM

• We will focus on cycling techniques, bike safety, bike maintenance  and help you find your 'CYCLING'or 'HILL CLIMBING' legs!

COST: $15 per group clinic 

$45 per hour personal training
**Cycling is a high energy activity!  Don't forget that you need to 'put some fuel in the furnace' beforehand to keep the blood sugar up. Eat before you ride!**