Sunday, January 24, 2016

8195 Wardlow Rd, Long Beach, CA 90808 562-242-7377
Are you ready to Crank It Up? Join us at our NEW STUDIO!!  CRANK IT UP: CYCLE-ROW-STRENGTH
is now open for business!!
Join us in a TOTAL BODY, NON IMPACT, HIGH ENERGY workout. 
We feature unique equipment that is going ROCK YOUR BODY!!
Come see what all the excitement is about!
First class is free!!  We hold free "intro" classes  (Sundays at 11am) to get you comfortable with our unique equipment.  Call for a reservation! 562-343-7377

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