Nutrition For The Female Athlete!

This is a great article sent to me by a doctor who thought it would be a great idea to make a blog post out of it!  Thank you, David Shapiro, for the article!!
From the website MEDSCAPE, this article is about nutrition for the athletic female:
**CLICK HERE TO READ THE ARTICLE: NUTRITION FOR THE FEMALE ATHLETE**  


The website is great, click around and find out some information, straight from one of the leading medical journal sources!


ENJOY!