Saturday, January 1, 2011

HAPPY NEW YEAR

In helping you become a healthier you for 2011, my resolution has been to create this blog with fitness and dieting tips, recipes, articles and other information that I have to increase your wellness.  It's all about longevity, isn't it?  Creating a healthier life through our choices that we make... and an informed choice is a powerful choice!  I promise to give you my 100% effort and knowledge to give you the power to make the right decisions in your life! 

So, that is my New Year's Resolution for 2011.  What is yours?  Maybe it has nothing to do with fitness.  Last year my resolution was to keep up with the laundry in our house and I can honestly say that I did it!  I followed through with it in 2010 and I will do the same with my 2011 resolution!!!

Happy, Healthy and Wonderful New Year to everyone!

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