Can NOT Eating Enough Fat Make You Fat? Can NOT Getting Enough Sleep Make You Fat?

Hmmmmmm..

Can over or under sleeping cause weight gain? 

Really???

Can watching TV help or hinder weight loss?

I don't know!

Can NOT eating enough fat cause weight GAIN??  Really??? 

Well, these are questions that I NEVER would have thought of asking, but now that I read about them, it kind of makes sense!

Click on the link provided below and read about 

"7 HABITS THAT CAN MAKE YOU FAT" 

as provided by "Eat This, NOT That!"

http://eatthis.menshealth.com/slideshow/7-habits-make-you-fat?cm_mmc=Twitter-_-ETNT-_-Content-ETNT-_-habitsthatmakeyoufat

"Eat This NOT That" is a great website to browse through and a great page to "like" on Facebook for weekly posts...  have fun with it and if you have any questions, please feel free to email me!