Wednesday, May 30, 2012

CHOC-AHOLIC ALERT!! 20 healthy CHOCOLATE recipes!











Before you go onto the link for the 20 healthy chocolate recipes, please read this article from WebMD that discusses the benefits of chocolate, specifically dark...http://www.webmd.com/diet/news/20030827/dark-chocolate-is-healthy-chocolate
So, since dark chocolate, with all of it's flavonoids, is actually beneficial for your heart, why not make some of these delicious recipes?  Click on the link below to read Fit Sugar's 20 Suprisingly Healthy Chocolate Recipes:
http://www.fitsugar.com/Best-Healthy-Chocolate-Dessert-Recipes-18986167
As with any food, healthy or not, remember moderation is key.  
The old adage of "calories in/ calories out" is your best, sure fire way to keep your weight under control. 
 Remember, EAT TO LIVE, DON'T LIVE TO EAT!!!

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