Keep Up With Me!

Sunday, August 28, 2011

Are You A Runner? Take This Quiz To See If You Running Safe!!

Click on this link below to take a quiz that will help you keep your running safe and effective!  
http://www.womenshealthmag.com/fitness/fitness-information-quiz?cm_mmc=Facebook-_-WomensHealth-_-Content-Fitness-_-RunningQuiz

Thanks Katie Armstrong and Jananne Shlerf for sharing!
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2 comments:

  1. It’s Just KatieAugust 28, 2011 at 2:39 PM

    I thought I would do better on the quiz, time to make a few changes!

    ReplyDelete
  2. JudiAugust 28, 2011 at 11:39 PM

    Me, too!!! Well, they type of surface I run on isn't going to change, because it's my only option, living here in the flatlands/suburbia.. and the fact that the tread should always look new isn't going to happen, cuz I would be spending hundreds on running shoes a year!! : )

    ReplyDelete

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