Friday, December 2, 2011

Don't Feel Motivated To Work Out? How About Partner Exercises??

Is it easier for you to work out and to stay on task if a friend is there to do the work with you?  Maybe it is your spouse, which could be kind of romantic.... or a good friend who is working toward fitness with you...  Whoever it is, sometimes that commitment of a set time and date is exactly what we need to stay on track.

Here are a few good links to some partner exercises that you may find interesting and useful:
http://www.ideafit.com/fitness-library/partner-exercises

http://www.dailyspark.com/blog.asp?post=10_buddy_exercises

http://www.ab-core-and-stomach-exercises.com/partner-abdominal-exercises.html

http://www.acefitness.org/article/2690/


No comments:

Post a Comment

Please feel free to leave any questions or comments!